There’s absolutely no doubt in anyone’s mind that we live in an “instant gratification” society. Everything is at our fingertips just waiting for us to buy it. Movies on demand. Amazon Prime delivery. Fast food on every corner. Cell phones and tablets for continuous entertainment wherever we go. Even I get impatient when videos take more than 3 seconds to load!
In 1989, Queen sang,
Thirty years later, this sentiment is even more prevalent than ever. Author Paul Roberts, who wrote “The Impulse Society,” states that our entire culture has “elevated immediate gratification to life’s primary goal.” Everyone is enticed by it, and almost everyone gives in to it. “I want it now!” is harming our health, our relationships, our attention spans, and most of all, our budgets.
Immediate (or instant) gratification is giving in to the temptation to have whatever pleasure you want the moment you want it, rather than using logic to plan for it financially, and patience to enjoy the anticipation of it.
Instant gratification is a natural urge. It’s almost instinctive.
Whether it’s
Instant gratification promises to make our lives better this minute. Today. Right NOW.
Getting what we want right now does not make our lives better LATER.Click To TweetDelayed gratification, on the other hand, requires maturity, intelligence, coping skills, and self-discipline. It is the conscious choice to look forward, think about the long-term consequences, and make wiser decisions. Delayed gratification is being kind to your future self.
But just knowing that delayed gratification is more rewarding in the long run doesn’t solve our daily struggle with wanting it “now”!
So, when you see that adorable top at your favorite online boutique, or that pizza commercial makes your mouth water, or those new car ads make your old minivan look kinda sad by comparison, how do you keep from giving in to the temptation of instant gratification?
Well, let’s start by making some lists!
Yes, I’m all about the lists. But they do keep you on track! Let’s look at how three different types of lists can help you cope with the lure of instant gratification.
I cannot emphasize enough how important it is to shop with a list. Wish Lists or Need Lists help you avoid impulse shopping, which results in impulse buying!
Having a grocery list is one of the most valuable lists because
It’s so easy to grab something while you’re grocery shopping that isn’t on your list. Maybe you’re hungry or thirsty, perhaps the kids are begging, or maybe you really feel you deserve those Oreos today.
The more you make a habit of “sticking to the list,” the easier it becomes to do so without thinking about it. You can even say to the kids, “Is it on the list? No? We can’t buy it if it’s not on the list!”
And if an impulse item really entices you, that’s okay. After all, you’re human. Be tempted, but do not put the item in your cart yet.
Give yourself permission to come back for it after you’ve shopped for everything else on your list. Chances are before you check out, you will have either forgotten about it or decided it’s not worth going back for.
Wait Lists are a very useful tool for delaying gratification when it comes to items you may need or want, but that aren’t factored into your current budget.
I like to keep a “Wait List” in my budget planner specifically for these items. And, I do the same basic thing with my online shopping carts (especially Amazon!).
The Instant Gratification WISH List is my favorite!
While the Shopping List helps you only buy what you need, and the Wait List enables you to weed out the impulse buys, the Instant Gratification Wish List is a dream list, which makes it fun!
The Wish List – which can be kept in your Budget Binder or on your refrigerator or your Visual Budget Wall Board – is a list of things you WILL be spending money on once you have saved enough!
Anything can be added to your Wish List, from cookies to shoes to phones to vacations to houses! You can make Wish Lists for:
The goal with the Instant Gratification Wish List is to turn the “Instant” into “Anticipated.”
Being able to SEE your goal, to watch the money in that envelope grow week by week, to plan for how you will use it, helps you appreciate the item and the work it took to acquire it.
You will learn to become a patient spender and more responsible. Your budget will not be negatively affected, which means your goals will stay on track.
Living on a budget doesn’t mean you always have to feel deprived. In fact, you should cut yourself some slack and enjoy a frivolous purchase once in a while. But practicing delayed gratification will make these treats extra special.
Thanks for the work you do! I have recently gone back to work and the instant gratification is real. My anticipation for the pay check has my mind in the “I want to buy everything I see” mode. DANGER!! I have had to talk myself right out of the store about 10 times already. I should also mention I work in the financial side of the world and I appreciate how simple you keep the personal budget. Because it really is simple.
I just wish I’d had this information available 20 years ago. I must say though that it’s so much fun at this stage of my life to learn with you and to be a part of this huge wonderful audience of young women who I hope will take this opportunity and change their lives forever.